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  • My Goals

    76,000 knuckle push ups...

    100 one arm push ups - each arm...

    Lift a total of 20,000,000 kg using Kettlebell's ...

    260 snatches with a 24 kg Kettlebell in 10 minutes...

    Spar 800 - 2:00 minute rounds...

    Learn a new traditional weapon...

    Break 8 patio stones with a hammer fist...

    Break 8 boards with a back kick...

    Break a wooden baseball bat...

    Do white belt - 5th dan poomse 1040 times each...

    Lose 10 pounds...

    Read one inspirational book a month...

    Reduce my carbon foot print by 40%...

    Complete 4 Community Based Leadership projects...

    Complete 52 acts of kindness...

    Write 52 motivational articles...

    Watch 100 Inspirational Videos...

    Buy only Used not New...

    Giant Killing :)...

  • Top Posts

  • RSS Seth Godin’s Blog…

    • Four ways to improve customer service June 29, 2017
      Delegate it to your customers. Let them give feedback, good and bad, early and often. Delegate it to your managers. Build in close monitoring, training and feedback. Have them walk the floor, co-creating with their teams. Use technology. Monitor digital footprints, sales per square foot, visible customer actions. Create a culture where peers inspire peers, i […]
    • Creating discomfort June 28, 2017
      If you're seeking to create positive change in your community, it's almost certain you'll be creating discomfort as well. Want to upgrade the local playground? It sounds like it will be universally embraced by parents and everyone who cares about kids. Except that you now bring up issues of money, of how much is enough, of safety. Change is un […]
    • Worth reconsidering? June 27, 2017
      The status quo is powerful indeed. We add layers, patches and small improvisations, all to shore up something we don't want to reconsider. If we had a clean sheet of paper, and could design something that actually worked, what would we do about: Big-time college sports School taxes based on location, and school spending based on income Development costs […]
    • Training customers June 26, 2017
      If you frequently run last-minute sales, don't be surprised if your customers stop buying things in advance. You're training them to wait. If you announce things six or seven times, getting louder each time, don't be surprised if your customers ignore the first few announcements. You've trained them to expect you'll yell if it's […]
    • Better than it needs to be June 25, 2017
      Why not? Why not make it more generous, more fair, more insightful than it needs to be? Why not deliver the service with more flair, more care and more urgency? Why not do it because you can, not because you have to...        
  • RSS Hyperbole Blog…

    • Menace October 2, 2013
      Power is intoxicating. Everyone loves having the ability to make their decisions into reality — to think "this should be something that happens," and then actually be able to make that thing happen. It is also dangerous. And it is especially dangerous when applied to four-year-olds. Four-year-olds lack the experience to wield power responsibly. The […]
    • Depression Part Two May 9, 2013
      I remember being endlessly entertained by the adventures of my toys. Some days they died repeated, violent deaths, other days they traveled to space or discussed my swim lessons and how I absolutely should be allowed in the deep end of the pool, especially since I was such a talented doggy-paddler. I didn't understand why it was fun for me, it just was. […]
    • Pre-Post Transition Post May 9, 2013
      This isn't a real post. I'm going to post the real post tomorrow. But it feels like there should be some sort of intermediate thing to prepare everyone for the abrupt change of speed ahead. Here's a picture of an airplane. I realize that airplanes don't look like that, but this has been a hard year for me and learning how to draw planes a […]

Day – 269!

269Day – 269!

11:00 am – Cycled 30 Km’s

2:00 pm – Snatch Training, 22 kg’s, 8:00 Minutes, 148 reps, 3,256 kg’s

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